Client Stories: Jessica

Jessica– “At first, I was a super-picky eater with only a small list of veggies I actually liked. But, I … More

Vegan Brunch, From Start to Finish

I love to cook big breakfast on the weekend! Here’s a fairly easy menu I pulled off this morning in … More

Vegan Pumpkin (or Sweet Potato) Pie

This is hands-down the best pumpkin pie recipe out there! The sweet, creamy filling is firm without being dry, and … More

Client Stories: Michelle

Michelle– “I had to give up gluten, nuts, oil and coconut due to chronic health issues. It’s hard to figure … More

The Best Plant-Based Cookbook is Waiting For You, And It’s Free!

  “Do you cook a lot?” asks the librarian behind the counter. It’s after work, I’m in my chef jacket, … More

Client Stories: Ryan

Ryan– “I travel alot with work and when I come home it’s great to have healthy, custom vegan meals waiting … More

Alternative Plant-Based Holiday Menus

I have nothing against Tofurkey or Gardein or various seitan roasts.  And of course there’s the “Festival of Sides” as … More

Easy Mozzarella Cheeze Sauce

So, you reach a point when you stop trying to replace cheese with processed substitutes like Daiya or Follow Your … More

Chana Masala

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

Lentil-Walnut Loaf with Sweet Tomato Glaze

This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More

Crispy Marinated Tofu with Braised Kale

I can’t emphasize enough how tasty, simple and quick this recipe is. So much flavor, from so few ingredients! Crispy … More

Client Stories: Leanne

Leanne– “As busy college professors we just didn’t have time to cook the healthy meals we wanted. Hiring a personal … More

Falafel Burgers with Tahini Sauce

Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More

Black Bean Fajita Bowl with Cilantro-Lime Chimichurri

I had an opportunity recently to work with a local vegan restaurant, helping them come up with new dishes to … More

“Meaty” Grilled Tofu

Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More

Golden Indian Dal Soup

Dal is my go-to comfort food. A warm, savory, nourishing meal, filled with creamy, protein-rich lentils and healing turmeric–tempered with cumin … More

Simple Italian Sausage

Going vegan doesn’t mean giving up comfort foods, oh no! No way. Although I have tried various vegan sausage brands … More

Buffalo Chickpea Tenders

Okay, I’ve really done it this time! I know there are vegan variations on chicken wings and I’ve tried them … More

Plant-Based Mushroom Stroganoff (Vegan)

Another super simple recipe!  I’ve made this recipe for my family, not all of whom are vegan and I’ve made … More

Blueberry Cardamom Muffins (Oil-Free, Whole Grain, Vegan)

By the time I finish my morning coffee, I’m thinking about what I want to cook for the day. This … More

Tempeh Sausage Crumbles

These tasty sausage crumbles are versatile, lending a satisfying umami flavor and a chewy  bite to gravy, sauces, rice or other … More

Chik’n Noodle Soup

There’s nothing quite like the distinctive experience of a steaming bowl of fragrant broth brimming with fresh simmered vegetables with … More

Super-Simple Flatbreads

Sometimes I like to skip the rice and just serve a hearty whole grain flatbread with my Indian Curries. But, … More

So You Want To Be a Personal Chef…

I love cooking plant-based and couldn’t imagine anything else I would rather do for a job. Becoming a  personal chef … More

Peanut Dragon Sauce

It’s been a super busy week! When I crave a quick comforting meal, soba noodles are often my go-to food. … More

Easy Enchilada Sauce

In my experience, you can stuff a burrito with just about anything. But the sauce…now, the sauce can make it … More

Restaurant-Style Marinara

The secret for marinara sauce that tastes like it’s been simmering all day? Tomato paste. The savory-sweet intensity adds depth … More

The Vegan Reuben Project

I enjoy a personal culinary challenge now and then. Especially one that results in good eats! I set out to create … More

Fast (and Easy) Whole Wheat Bread

Time was…young girls were taught to bake as an essential life skill. As with cooking in general, this knowledge and … More

Sourdough Baguette

Still in a baking mood, I embarked on a mission to create an old-fashioned, dense sourdough bread, like back in … More

Vegan Andouille Sausage

Here’s just the companion to my gumbo recipe, a tasty, spicy sausage to enhance the dish or slice up and … More

Homestyle Oat Bars

I really like those tasty, chewy individually packaged oat bars I find at Whole Foods Market. But I don’t like … More

Easy Chocolate Ganache

A rich, creamy coating of chocolate ganache makes a grand impression on a special dessert! Here is a simple recipe … More

Calm Before the Storm Corn Muffins

Unless I am preparing food for a client, baking is usually an emotionally led decision for me. I’ll simply be … More

Mushroom-Sesame Soba With Edamame

I love noodles, especially soba. Here’s a quick and easy dish that works for a weeknight meal, but translates just … More

I Made Tahini (And You Can, Too!)

I’m free! Free from the tyranny of the ten dollar jar of organic tahini when all I need is a … More

Butternut Squash and Chickpea Curry

This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More

The Clean 15 For 2021

The Environmental Work Group recently updated their list of the cleanest produce, which tests show the least amount of pesticide … More

Hemp Seed Parmesan

Here’s a simple three-ingredient addition to pizza, pasta, salads, veggies and anywhere else you want a  sprinkle of savory flavor. … More

Plant-Based: On The Cheap

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

“Is It Vegan?”: The Pleasures and Perils of Plant-Based Junk Food

I’m sure I’m not the only one noticing how fresh fruit and vegetable sections at the local grocery are shrinking … More

Vegan Barbecue Ribz

Fire up the grill this weekend and prepare your favorite barbecue sauce for these super-easy and super-tasty seitan ribz! This … More

Deli Style Tuna Salad (Fish-Free)

Having gone plant-based about eight years ago, I had actually forgotten about fish as food. But, when I read about … More

Cornmeal-Molasses Waffles

I was in the mood for waffles today. But not the usual sweet, refined version most of us are used … More

Artisan Vegan Frankfurters

What can I say? I grew up like most American kids. Hot dogs were most definitely on the menu. Nowadays, … More

Deli-Style Potato Salad

Here’s a plant-based side dish to bring to your Summer get-together.  An enlightened egg-free version of a classic. I promise … More

Vegan Pecan Bars

Oh, my gosh! Scrolling through my reader the other day I came across this delicious recipe from Kaitlyn at myconsciouskitchen.com … More

How To Make Lentils Taste Good

If you hate lentils, chances are you have eaten them from a can. The first time I tried them was long … More

Vegan Samosas with Mint Chutney and Sweet Tamarind Glaze

A party favorite, these samosas are fun and easy to make and bake. They also freeze well, so when you’re … More

Vegan Creme Brûlée

  Yes, you read that right. Creme brûlée. Silky smooth and creamy sweet. And can I just mention, so easy … More