Easy Vegan Plant-Based Black Bean Fajita Bowl

Beans can play a major role in a whole food, plant-based vegan diet. They are economical, filling, super-easy to cook … More

Vegan Lentil-Tempeh Sloppy Joes

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

A Quick and Easy Plant-Based, Nutritious Vegan Lunch or Dinner Idea! This mushroom white bean soup will keep you warm … More

What Can a Plant-Based Diet Do For You? According to the latest report, over 40% of adults in the USA … More

We don’t need to spend a lot of money to eat well. In a market saturated with prepared food ‘products’ … More

I’m sure I’m not the only one noticing how fresh fruit and vegetable sections at the local grocery are shrinking … More

Is it just me? Or does the sight of those last couple speckled bananas languishing on the countertop trigger an … More

Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

My father-in-law suffered a cardiac event right after Christmas. One of his arteries was almost fully blocked. He … More

I’m still here, dear readers. Just focusing on work and other personal projects besides food. Here are a few of … More