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Vegan Plant-Based Personal Chef

Melanie Daponte

  • Vegan Plant-Based Chef Melanie Daponte
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Tag: Oil-free

Tofu Vindaloo

This is a spicy Indian dish I decided to prepare without any added oil. It turned out  tasty and well … More

Comfort food, dinner, Food, Indian food, Indian recipes, kitchen time, Low-fat vegan, Middle Eastern Food, Oil-free, recipes, spicy, Tofu, Vegan, vegan food, vegan indian food, Vegan recipes, vegetarian, vegetarian indian food

Recipe Test: Quinoa Pancakes

Here’s the thing about pancakes…I love the way they taste, but not so much how I feel afterward. All that … More

animal rights, chef, Cooking, dairy free, Food, Gluten-free, Oil-free, plant-based diet, recipes, Vegan

Blueberry Cheezecake

I’ve been reflecting today on where this all began.  I started this blog way back in the Fall of 2012, … More

blueberry, cheesecake, desserts, kitchen time, Lifestyle, Low-fat vegan, Oil-free, recipes, Tofu, Vegan, Vegan Desserts, vegan food, vegetarian, vegetarian desserts

Creamy Pasta Salad

Here’s a delicious reworking of traditional macaroni salad. Prepared with whole-grain pasta and  lots of crunchy fresh veggies, this one … More

Comfort food, creamy pasta salad, dinner, Food, Low-fat vegan, Oil-free, raw cashews, Simple recipes, Vegan, Vegan Lunch, Vegan recipes, Vegan side dishes, vegetarian, whole grain pasta

Chocolate Chip Muffins (Vegan, Whole-Grain, Oil-Free)

Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More

animal activism, animal rights, Baking, Comfort food, Cooking, dairy-free, egg-free, Food, Oil-free, Personal chef, plant-based, recipes, Vegan, vegan personal chef, whole-grain

Vegan Marsala Mushroom Gravy (Oil-Free)

Mashers are my go-to comfort food on cool days like today. Before going plant-based, these would have been full of … More

Comfort food, dinner, Food, Gravy, Lifestyle, Low-fat vegan, Oil-free, recipes, Vegan, Vegan side dishes, vegetarian

Recent Posts

  • Plant-Based: On The Cheap
  • Client Stories: Peter
  • Client Stories: Michael
  • Client Stories: Ryan
  • Vegan Crab Cakes with Tomato-Caper Remoulade

Recipe Box

  • Breakfast/Brunch (32)
  • Chef Biz (6)
  • Client Stories (10)
  • Desserts (34)
  • Diet and Lifestyle (14)
  • Mains (81)
  • Sauces/dressings (18)
  • Sides (12)
  • Soup/Stews (21)
  • Uncategorized (19)

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