Client Stories: Warren

Warren– “When my doctor recommended a plant-based diet due to my high blood pressure and pre-diabetes I didn’t know where … More

Client Stories: Michael

“I recently returned from a 30 day health retreat where I learned about proper nutrition and the best way to … More

Ryan– “I travel alot with work and when I come home it’s great to have healthy, custom vegan meals waiting … More

Peter– “I was having trouble gaining weight and with my strength training routine I was hungry all the time and … More

Jessica– “At first, I was a super-picky eater with only a small list of veggies I actually liked. But, I … More

Is it just me? Or does the sight of those last couple speckled bananas languishing on the countertop trigger an … More

Leanne– “As busy college professors we just didn’t have time to cook the healthy meals we wanted. Hiring a personal … More

Michelle– “I had to give up gluten, nuts, oil and coconut due to chronic health issues. It’s hard to figure … More

I have nothing against Tofurkey or Gardein or various seitan roasts. And of course there’s the “Festival of Sides” as … More

Leave it to the folks at America’s Test Kitchen to dig into the science on this special recipe challenge! Traditional … More

…looks like this. But more often, especially during the week, it looks like: Or… Now and then, weekend breakfast looks … More

Rachel– “Chef Melanie is a life saver! She made a week’s worth of delicious vegan meals for us when we … More

What makes this hummus recipe so special? It’s simplicity. So, I’m not going to ramble on about the history of … More

Alex– “My daughter is vegan and when she comes to visit over school breaks I never knew what to feed … More

This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More

This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More

Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More

Nutritious and nourishing to the body without depriving you of flavor or satisfaction, a plant-based diet supports the wellness of … More