This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More
Tag: vegan personal chef
Best. Hummus. Ever.
What makes this hummus recipe so special? It’s simplicity. So, I’m not going to ramble on about the history of … More
Vegan Pecan Pie…Yes You Can!
Traditional pecan pie relies on the coagulation of eggs with sugar and butter to bake into a custard-like filling to … More
Client Stories: Warren
Warren– “When my doctor recommended a plant-based diet due to my high blood pressure and pre-diabetes I didn’t know where … More
Client Stories: Michael
“I recently returned from a 30 day health retreat where I learned about proper nutrition and the best way to … More
Client Stories: Ryan
Ryan– “I travel alot with work and when I come home it’s great to have healthy, custom vegan meals waiting … More
Client Stories: Peter
Peter– “I was having trouble gaining weight and with my strength training routine I was hungry all the time and … More
Client Stories: Jessica
Jessica– “At first, I was a super-picky eater with only a small list of veggies I actually liked. But, I … More
When Life Gives You Bananas…
Is it just me? Or does the sight of those last couple speckled bananas languishing on the countertop trigger an … More
Client Stories: Leanne
Leanne– “As busy college professors we just didn’t have time to cook the healthy meals we wanted. Hiring a personal … More
Client Stories: Michelle
Michelle– “I had to give up gluten, nuts, oil and coconut due to chronic health issues. It’s hard to figure … More
Alternative Plant-Based Holiday Menus
I have nothing against Tofurkey or Gardein or various seitan roasts. And of course there’s the “Festival of Sides” as … More
Sometimes Vegan Breakfast…
…looks like this. But more often, especially during the week, it looks like: Or… Now and then, weekend breakfast looks … More
Client Stories: Mark and Rachel
Rachel– “Chef Melanie is a life saver! She made a week’s worth of delicious vegan meals for us when we … More
Client Stories: Alex
Alex– “My daughter is vegan and when she comes to visit over school breaks I never knew what to feed … More
Vegan Baked Ziti
This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More
Chocolate Chip Muffins (Vegan, Whole-Grain, Oil-Free)
Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More
January 2020 Menu
Nutritious and nourishing to the body without depriving you of flavor or satisfaction, a plant-based diet supports the wellness of … More
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