John Legend’s Chili, Plant-Based Version

I came across this recipe for chili in Chrissy Teigen’s cookbook, “Cravings”. I decided to follow the recipe exactly (with … More

Soup Magic: Spicy Black Bean

This soup doesn’t even require any vegetable chopping! Can it get any easier? I fired up the crockpot and added … More

Soup Magic: Homestyle Split Pea

Put something warm and nourishing in your belly with this super-easy soup recipe. When I think of split pea soup, … More

Soup Magic: Hearty Lentil

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

Pasta Fagioli

Pasta fagioli is a classic Italian soup combining hearty white beans and pasta in a savory tomato broth with fresh thyme and … More

Thai Red Lentil Chili

This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More

Senate Bean Soup

U.S. Senate Bean Soup  is traditionally made with navy beans, ham hocks and onions. It is served in the dining room … More

White Bean Chili

This alternative to traditional chili is a thick and hearty stew of white beans, yellow squash, onions and yellow bell … More

Golden Indian Dal Soup

Dal is my go-to comfort food. A warm, savory, nourishing meal, filled with creamy, protein-rich lentils and healing turmeric–tempered with cumin … More

Easy Vegan Mushroom White Bean Soup

A Quick and Easy Plant-Based, Nutritious Vegan Lunch or Dinner Idea! This mushroom white bean soup will keep you warm … More

Mixed Indian Dal with Savory Aromatics

I have an abiding admiration for and a bit of an obsession with Indian cuisine. I find the complexity of … More

Carrot-Coconut Soup with Fresh Ginger Root

  Summer is coming down fast and I find myself seeking light, refreshing meals. Here’s a quick soup that is … More

Chik’n Noodle Soup

There’s nothing quite like the distinctive experience of a steaming bowl of fragrant broth brimming with fresh simmered vegetables with … More

Cauliflower-Kale Soup

A tasty way to get your greens! This  creamy, satisfying soup is a client AND family favorite and only takes about … More

Two Bean and Bulgar Chili

I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More

Soup and Bread

It occurs to me that there are two foods I can simply never do without–soup and bread.  I will never … More

The Benefits of Eating Hot Food

I like salad as much as the next plant-based lifestyle devotee, but there is something to be said for that … More

French Onion Soup

They said it couldn’t be done…but here it is, a veganized version of the classic French onion soup! This recipe … More

Carrot-Ginger Bisque

If you’re ready to get back on the good foot after the holiday indulgences of the past few weeks, here’s … More

Thai Sweet Potato Bisque

This soup is a perfect blend of smooth and creamy, slightly sweet and spicy. Great served on its own or … More

Creamy Tomato Basil Soup

Soup is a comforting food. It warms and soothes me, no matter the weather. Soup and a sandwich, soup and … More