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Melanie daPonte

Plant-Based Personal Chef

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Category: Soup/Stews

Carrot-Coconut Soup with Fresh Ginger Root

  Summer is coming down fast and I find myself seeking light, refreshing meals. Here’s a quick soup that is … More

animal rights, Cooking, Food, healthy food, raw vegan, recipes, Vegan, vegetarian

Chik’n Noodle Soup

There’s nothing quite like the distinctive experience of a steaming bowl of fragrant broth brimming with fresh simmered vegetables with … More

animal rights, chef, Comfort food, Cooking, Personal chef, peta, plant-based diet, recipes, Vegan, vegetarian

Cauliflower-Kale Soup

A tasty way to get your greens! This  creamy, satisfying soup is a client AND family favorite and only takes about … More

animal activism, animal rights, Comfort food, Cooking, healthy, Vegan, vegetarian

Soup Magic: Hearty Lentil

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

budget-friendly recipes, cheap eats, crockpot, legumes, lentils, meatless meals, one-dish meals, protein, Quick and easy, soups, Vegan, vegetarian, weight loss

Soup Magic: Homestyle Split Pea

Put something warm and nourishing in your belly with this super-easy soup recipe. When I think of split pea soup, … More

crockpot, hearty soups, legumes, plant strong, plant-based, quick meals, slow cooker, soups, split pea, Vegan, vegetarian

Two Bean and Bulgar Chili

I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More

Comfort food, Creativity, dinner, Food, Food photography, Inspiration, Lifestyle, Low-fat vegan, plant strong, plant-based, recipes, Simple recipes, Vegan, vegan chili, Vegan cooking, Vegan recipes, vegetarian, vegetarian recipes

Thai Red Lentil Chili

This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More

Gluten-free, plant strong, plant-based, Thai vegan recipes, vegan chili, Vegan comfort food, Vegan stew

Soup and Bread

It occurs to me that there are two foods I can simply never do without–soup and bread.  I will never … More

Baking, Breads, Comfort food, Food photography, meatless meals, soups, stews, Vegan, vegan baking, vegetarian

Golden Indian Dal Soup

Dal is my go-to comfort food. A warm, savory, nourishing meal, filled with creamy, protein-rich lentils and healing turmeric–tempered with cumin … More

animal rights, chef, Comfort food, Cooking, Indian food, plant-based diet, protein, Vegan, vegetarian

The Benefits of Eating Hot Food

I like salad as much as the next plant-based lifestyle devotee, but there is something to be said for that … More

animal activism, animal rights, Comfort food, Cooking, Food, plant-based diet, recipes, soup, Vegan, vegetarian

French Onion Soup

They said it couldn’t be done…but here it is, a veganized version of the classic French onion soup! This recipe … More

Comfort food, french onion, plant strong, plant-based, Vegan, Vegan cooking, Vegan recipes, vegan soups, veganized recipes

Mixed Indian Dal with Savory Aromatics

I have an abiding admiration for and a bit of an obsession with Indian cuisine. I find the complexity of … More

Comfort food, Cooking, indian cooking, meatless meals, Personal chef, plant-based, Vegan, vegetarian

White Bean Chili

This alternative to traditional chili is a thick and hearty stew of white beans, yellow squash, onions and yellow bell … More

Cooking, protein, recipes, soups, Vegan, vegetarian

Soup Magic: Spicy Black Bean

I started my new job this week–jumping head first into the gig economy as a Shipt shopper. How’s it going? … More

beans, hearty soups, plant strong, plant-based, plant-based diet, protein, Quick and easy, quick meals, slow cooker, Vegan, vegan soups, vegetarian, weight loss

Senate Bean Soup

U.S. Senate Bean Soup  is traditionally made with navy beans, ham hocks and onions. It is served in the dining room … More

beans, chef, Comfort food, food history, Personal chef, plant-based diet, Vegan, vegetarian

Carrot-Ginger Bisque

If you’re ready to get back on the good foot after the holiday indulgences of the past few weeks, here’s … More

Comfort food, Cooking, Food, soups, Vegan, vegetarian

John Legend’s Chili, Plant-Based Version

I came across this recipe for chili in Chrissy Teigen’s cookbook, “Cravings”. I decided to follow the recipe exactly (with … More

Cooking, Food, meatless meals, plant-based diet, recipes, Vegan, vegetarian

Pasta Fagioli

Pasta fagioli is a classic Italian soup combining hearty white beans and pasta in a savory tomato broth with fresh thyme and … More

beans, cold weather soup, pasta, protein, Vegan, vegetarian

Thai Sweet Potato Bisque

This soup is a perfect blend of smooth and creamy, slightly sweet and spicy. Great served on its own or … More

animal activism, animal rights, Asian, chef, Comfort food, Cooking, curry, dairy free, dinner, easy recipes, soups, sweet potatoes, thai, Vegan, vegan food, Vegan recipes, vegan soups, vegetarian

Creamy Tomato Basil Soup

Soup is a comforting food. It warms and soothes me, no matter the weather. Soup and a sandwich, soup and … More

plant strong, Soup/Stews, tomato soup, Vegan, vegetarian

Recent Posts

  • Client Stories: Peter
  • Vegan Carrot Cake with Cashew Cream Frosting
  • Carrot-Coconut Soup with Fresh Ginger Root
  • Client Stories: Warren
  • Tofu Scramble

Recipe Box

  • Breakfast/Brunch (32)
  • Chef Biz (5)
  • Client Stories (10)
  • Desserts (34)
  • Editorial Commentary (13)
  • Main Dishes (82)
  • Sauces/dressings (18)
  • Sides (12)
  • Soup/Stews (20)
  • Uncategorized (18)

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