“Meaty” Grilled Tofu

Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More

Stuffed Portobello Mushrooms with Farro (soy free, gluten-free option)

This is a fun, easy, delicious whole foods meal–elegant enough for guests, but simple enough to whip up on a … More

How To Make Lentils Taste Good

If you hate lentils, chances are you have eaten them from a can. The first time I tried them was long … More

Soup Magic: Spicy Black Bean

This soup doesn’t even require any vegetable chopping! Can it get any easier? I fired up the crockpot and added … More

Soup Magic: Homestyle Split Pea

Put something warm and nourishing in your belly with this super-easy soup recipe. When I think of split pea soup, … More

Thai Red Lentil Chili

This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More

Butternut Squash and Chickpea Curry

This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More

Rajma Masala (Red Kidney Bean Curry)

I couldn’t wait to try this recipe I stumbled upon at SpiceyAndSugaryBites. I’ve never made an Indian curry with kidney beans … More

Lentil-Walnut Loaf with Sweet Tomato Glaze

This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More

Vegan Frangipane-Raspberry Strudel

I got to thinking about frangipane and how I hadn’t enjoyed it since way back in my culinary school days. I … More

Gingerbread Cut-Out Cookies

These are the best gingerbread cookies I have ever baked, vegan or not! The flavor and spices are perfectly balanced, … More

Tofu Curry

This recipe is a client favorite! It’s a north Indian style curry, filled with aromatic spices and baked tofu. The … More

Artisan Vegan Frankfurters

What can I say? I grew up like most American kids. Hot dogs were most definitely on the menu. Nowadays, … More

Mixed Indian Dal with Savory Aromatics

I have an abiding admiration for and a bit of an obsession with Indian cuisine. I find the complexity of … More

Hearty Vegan Lasagna: Step by Step

If you break it down, lasagna is a really simple, yet really impressive dish. This recipe combines everything I love … More

Falafel Burgers with Tahini Sauce

Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More

Cajun Potato Cake with Horseradish Cream

Doesn’t this look delish? It’s really simple to make. CAJUN POTATO CAKES 1 CUP LEFTOVER MASHED POTATOES ¼ CUP FLOUR, … More

Tempeh Picatta

Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More

Basil-Spinach Pesto

Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More

Two Bean and Bulgar Chili

I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More

Vegan Baked Ziti

  This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More

Raw Lasagna Rolls

Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More

Easy Mozzarella Cheeze Sauce

So, you reach a point when you stop trying to replace cheese with processed substitutes like Daiya or Follow Your … More

Chana Masala

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

Roasted Pumpkin Mousse

  Here’s a little something special to spice up your next vegan feast! Roasted Pumpkin Mousse 15 ounces PUMPKIN PUREE … More

Simple Italian Sausage

Going vegan doesn’t mean giving up comfort foods, oh no! No way. Although I have tried various vegan sausage brands … More

Vegan Apple Crisp

I remember when I first became aware there was such a thing called apple crisp. And it wasn’t at home. … More

Vegan French Toast

As a lifelong  pancake girl, I never thought I’d get around to writing this post. But my husband’s a French … More

French Onion Soup

They said it couldn’t be done…but here it is, a veganized version of the classic French onion soup! This recipe … More

Rosemary Roasted Sweet Potatoes

Here’s a super-simple yet super- impressive side dish that practically cooks itself–leaving the stovetop free for the rest of your … More

Plant-Based: On The Cheap

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

Vegan Barbecue Ribz

Fire up the grill this weekend and prepare your favorite barbecue sauce for these super-easy and super-tasty seitan ribz! This … More

Deli Style Tuna Salad (Fish-Free)

Having gone plant-based about eight years ago, I had actually forgotten about fish as food. But, when I read about … More

Vegan Eats: Orlando

Our first trip since Spring Break 2020, we ventured north for Steve’s birthday weekend to Orlando Wetlands and Circle B … More

Chocolate Chip Muffins (Vegan, Whole-Grain, Oil-Free)

Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More

Key Lime Icebox Pie with Mango-Ginger Coulis

Here’s a little something different for you, dear readers. A delicious creamy, no-bake dessert that is sweet, but not overly … More

Depression-Era Chocolate Cake with Cocoa Buttercream

During the Great Depression, a time of severe worldwide economic struggle–which took place in the 1930’s and lasted almost a … More

Banana Oat Pancakes

This recipe from our fellow blogger Spencer, has so much going for it! #1 Whole Foods #2 No oil or … More

The Music of The Mundane

I am thankful to all of you who take the time to share what you are creating or thinking or … More

What I Ate Tuesday (Vegan)

Breakfast is a little late getting off the ground because I decide  to soak for awhile and watch my backyard … More

What I Ate Wednesday (Vegan)

Wednesday usually hits hard at work. As the tension increases, I seek immediate relief in my food choices. Dopamine now! … More

Vegan Sweet Rolls with Fruit Filling

Times like these, I am sure your family is thankful they live with someone who enjoys cooking. And it’s times … More

Vegan Baking Powder Biscuits

Fresh-baked biscuits are a rare treat at my house. They remind me of breakfasts at Nana’s. I sometimes do half … More

Summer Tempeh Sammies

Okay, everyone knows tempeh is good for you. At first, I didn’t know what to do with it. I cut … More

Thai Curry in a Hurry

I just love when a dinner idea sparks my imagination and I happen to have everything on hand to create … More

15 Minute Farro

When it comes to choosing a whole grain foundation for plant-based meals, I like to mix it up for variety’s … More

Top Ten Vegan Dessert Recipes

  You asked for it and here it is! The Monster List of Vegan Desserts! Enjoy!     Dark Chocolate Ganache … More