Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More
Tag: plant-based
Stuffed Portobello Mushrooms with Farro (soy free, gluten-free option)
This is a fun, easy, delicious whole foods meal–elegant enough for guests, but simple enough to whip up on a … More
How To Make Lentils Taste Good
If you hate lentils, chances are you have eaten them from a can. The first time I tried them was long … More
Soup Magic: Spicy Black Bean
This soup doesn’t even require any vegetable chopping! Can it get any easier? I fired up the crockpot and added … More
Soup Magic: Homestyle Split Pea
Put something warm and nourishing in your belly with this super-easy soup recipe. When I think of split pea soup, … More
Thai Red Lentil Chili
This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More
Butternut Squash and Chickpea Curry
This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More
Rajma Masala (Red Kidney Bean Curry)
I couldn’t wait to try this recipe I stumbled upon at SpiceyAndSugaryBites. I’ve never made an Indian curry with kidney beans … More
Lentil-Walnut Loaf with Sweet Tomato Glaze
This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More
Vegan Frangipane-Raspberry Strudel
I got to thinking about frangipane and how I hadn’t enjoyed it since way back in my culinary school days. I … More
Gingerbread Cut-Out Cookies
These are the best gingerbread cookies I have ever baked, vegan or not! The flavor and spices are perfectly balanced, … More
Tofu Curry
This recipe is a client favorite! It’s a north Indian style curry, filled with aromatic spices and baked tofu. The … More
Artisan Vegan Frankfurters
What can I say? I grew up like most American kids. Hot dogs were most definitely on the menu. Nowadays, … More
Mixed Indian Dal with Savory Aromatics
I have an abiding admiration for and a bit of an obsession with Indian cuisine. I find the complexity of … More
Hearty Vegan Lasagna: Step by Step
If you break it down, lasagna is a really simple, yet really impressive dish. This recipe combines everything I love … More
Falafel Burgers with Tahini Sauce
Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More
Cajun Potato Cake with Horseradish Cream
Doesn’t this look delish? It’s really simple to make. CAJUN POTATO CAKES 1 CUP LEFTOVER MASHED POTATOES ¼ CUP FLOUR, … More
Tempeh Picatta
Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More
Basil-Spinach Pesto
Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More
Two Bean and Bulgar Chili
I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More
Vegan Baked Ziti
This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More
Raw Lasagna Rolls
Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More
Easy Mozzarella Cheeze Sauce
So, you reach a point when you stop trying to replace cheese with processed substitutes like Daiya or Follow Your … More
Chana Masala
There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More
Roasted Pumpkin Mousse
Here’s a little something special to spice up your next vegan feast! Roasted Pumpkin Mousse 15 ounces PUMPKIN PUREE … More
Simple Italian Sausage
Going vegan doesn’t mean giving up comfort foods, oh no! No way. Although I have tried various vegan sausage brands … More
Vegan Apple Crisp
I remember when I first became aware there was such a thing called apple crisp. And it wasn’t at home. … More
Vegan French Toast
As a lifelong pancake girl, I never thought I’d get around to writing this post. But my husband’s a French … More
French Onion Soup
They said it couldn’t be done…but here it is, a veganized version of the classic French onion soup! This recipe … More
Rosemary Roasted Sweet Potatoes
Here’s a super-simple yet super- impressive side dish that practically cooks itself–leaving the stovetop free for the rest of your … More
Plant-Based: On The Cheap
“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More
Vegan Barbecue Ribz
Fire up the grill this weekend and prepare your favorite barbecue sauce for these super-easy and super-tasty seitan ribz! This … More
Deli Style Tuna Salad (Fish-Free)
Having gone plant-based about eight years ago, I had actually forgotten about fish as food. But, when I read about … More
Vegan Eats: Orlando
Our first trip since Spring Break 2020, we ventured north for Steve’s birthday weekend to Orlando Wetlands and Circle B … More
Chocolate Chip Muffins (Vegan, Whole-Grain, Oil-Free)
Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More
Key Lime Icebox Pie with Mango-Ginger Coulis
Here’s a little something different for you, dear readers. A delicious creamy, no-bake dessert that is sweet, but not overly … More
Depression-Era Chocolate Cake with Cocoa Buttercream
During the Great Depression, a time of severe worldwide economic struggle–which took place in the 1930’s and lasted almost a … More
Banana Oat Pancakes
This recipe from our fellow blogger Spencer, has so much going for it! #1 Whole Foods #2 No oil or … More
The Music of The Mundane
I am thankful to all of you who take the time to share what you are creating or thinking or … More
What I Ate Tuesday (Vegan)
Breakfast is a little late getting off the ground because I decide to soak for awhile and watch my backyard … More
What I Ate Wednesday (Vegan)
Wednesday usually hits hard at work. As the tension increases, I seek immediate relief in my food choices. Dopamine now! … More
Vegan Sweet Rolls with Fruit Filling
Times like these, I am sure your family is thankful they live with someone who enjoys cooking. And it’s times … More
Vegan Baking Powder Biscuits
Fresh-baked biscuits are a rare treat at my house. They remind me of breakfasts at Nana’s. I sometimes do half … More
Summer Tempeh Sammies
Okay, everyone knows tempeh is good for you. At first, I didn’t know what to do with it. I cut … More
Thai Curry in a Hurry
I just love when a dinner idea sparks my imagination and I happen to have everything on hand to create … More
15 Minute Farro
When it comes to choosing a whole grain foundation for plant-based meals, I like to mix it up for variety’s … More
Top Ten Vegan Dessert Recipes
You asked for it and here it is! The Monster List of Vegan Desserts! Enjoy! Dark Chocolate Ganache … More
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