Indian Lentil Salad with Curry Vinaigrette

Where I am getting my lean, mean protein lately? Why lentils, of course! These friendly little legumes pack 18 grams … More

Soup Magic: Spicy Black Bean

This soup doesn’t even require any vegetable chopping! Can it get any easier? I fired up the crockpot and added … More

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

Beans can play a major role in a whole food, plant-based vegan diet. They are economical, filling, super-easy to cook … More

Choosing a vegan burger, hot dog or plant-based meat breakfast sausage doesn’t make burgers, sausage or hot dogs healthy. It … More

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

“What’s For Dinner?” A vegan plant-based diet is anything but restrictive when you have a collection of easy, tasty recipes … More

What Can a Plant-Based Diet Do For You? According to the latest report, over 40% of adults in the USA … More

Sometimes cooking is the most enjoyable when I really don’t have to cook, but I just want to. Certain dishes … More

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

With daylight savings time and the longer evenings, I just can’t wait for those summer cookouts. It’s fun to pull … More