Skip to content

Vegan Plant-Based Personal Chef

Melanie Daponte

  • Vegan Plant-Based Chef Melanie Daponte
  • About Melanie
  • What They’re Saying
  • Melanie’s Blog
  • Plant-Based Diet FAQs

Tag: weight loss

Indian Lentil Salad with Curry Vinaigrette

Where I am getting my lean, mean protein lately? Why lentils, of course! These friendly little legumes pack 18 grams … More

beans, curry, Indian, legumes, lentils, protein, Vegan, vegan indian food, vegetarian, weight loss, whole foods

Soup Magic: Spicy Black Bean

This soup doesn’t even require any vegetable chopping! Can it get any easier? I fired up the crockpot and added … More

beans, hearty soups, plant strong, plant-based, plant-based diet, protein, Quick and easy, quick meals, slow cooker, Vegan, vegan soups, vegetarian, weight loss

Soup Magic: Hearty Lentil

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

budget-friendly recipes, cheap eats, crockpot, legumes, lentils, meatless meals, one-dish meals, protein, Quick and easy, soups, Vegan, vegetarian, weight loss

Easy Vegan Plant-Based Black Bean Fajita Bowl

Beans can play a major role in a whole food, plant-based vegan diet. They are economical, filling, super-easy to cook … More

beans, Cooking, Gluten-free, Heart Healthy, meatless meals, Personal chef, plant-based diet, Vegan, vegetarian, weight loss

The Truth About Plant-Based Meat

Choosing a vegan burger, hot dog or plant-based meat breakfast sausage doesn’t make burgers, sausage or hot dogs healthy.  It … More

cancer prevention, Cooking, Food, Health, healthy eating, meatless meals, Nutrition, plant-based diet, Vegan, vegetarian, weight loss

Vegan Lentil-Tempeh Sloppy Joes

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

Comfort food, Cooking, Heart Healthy, Personal chef, plant-based diet, recipes, Vegan, vegetarian, weight loss
Plant-Based Chilil

Never Bored: Easy Vegan Plant-Based Meals For Your Week

“What’s For Dinner?” A vegan plant-based diet is anything but restrictive when you have a collection of easy, tasty recipes … More

animal rights, cancer prevention, chef, Cooking, Food, heart healty, meal planning, meatless meals, plant-based diet, recipes, Vegan, vegetarian, weight loss

The New American Plate

What Can a Plant-Based Diet Do For You? According to the latest report, over 40% of adults in the USA … More

cancer prevention, chef, diet, healthy cooking, Heart Healthy, Obesity, plant-based diet, Vegan, vegetarian, weight loss

Easy Indian Curry Rice with Peas

Sometimes cooking is the most enjoyable when I really don’t have to cook, but I just want to. Certain dishes … More

chef, Cooking, diet, Food, healthy eating, plant-based diet, recipes, Vegan, vegetarian, weight loss

Chana Masala

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

animal rights, chef, chickpeas, Comfort food, Cooking, Food, Heart Healthy, Indian recipes, meatless meals, plant-based, plant-based diet, recipes, Vegan, vegetarian, weight loss

Barbecue Tofu with Baked Beans and Cheesy Mash

With daylight savings time and the longer evenings, I just can’t wait for those summer cookouts. It’s fun to pull … More

barbecue, Food photography, grilled tofu, grilling, healthy eating, Nutrition, Tofu, Vegan, vegan grilling, vegan meals, vegetarian, weight loss

Recent Posts

  • Plant-Based: On The Cheap
  • Client Stories: Peter
  • Client Stories: Michael
  • Client Stories: Ryan
  • Vegan Crab Cakes with Tomato-Caper Remoulade

Recipe Box

  • Breakfast/Brunch (32)
  • Chef Biz (6)
  • Client Stories (10)
  • Desserts (34)
  • Diet and Lifestyle (14)
  • Mains (81)
  • Sauces/dressings (18)
  • Sides (12)
  • Soup/Stews (21)
  • Uncategorized (19)

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 3,306 other subscribers

Top Posts & Pages

  • Original Ginger (O.G) Refresher
    Original Ginger (O.G) Refresher
WordPress.com.
 

Loading Comments...
 

You must be logged in to post a comment.