Spicy Thai Noodles

When it comes to noodles, it’s all about the sauce. This one is full of flavor, without any added oil. … More

Falafel Burgers with Tahini Sauce

Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More

Easy Indian Curry Rice with Peas

Sometimes cooking is the most enjoyable when I really don’t have to cook, but I just want to. Certain dishes … More

Alternative Plant-Based Holiday Menus

I have nothing against Tofurkey or Gardein or various seitan roasts.  And of course there’s the “Festival of Sides” as … More

Soup Magic: Hearty Lentil

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

YakiZoodle with Veggies and Edamame

This is a spur of the moment post, just because I want to share an idea more so than a … More

Kidney Bean-Quinoa Burgers with Easy Homemade Barbecue Sauce

Okay, so I didn’t think about posting this recipe until I was plating it up for service. This was our … More

Arepas (gluten and soy free)

Arepa is a flatbread made of ground maize dough or cooked flour prominent in the cuisine of Colombia and Venezuela. … More

Hearty Vegan Lasagna: Step by Step

If you break it down, lasagna is a really simple, yet really impressive dish. This recipe combines everything I love … More

Cajun Potato Cake with Horseradish Cream

Doesn’t this look delish? It’s really simple to make. CAJUN POTATO CAKES 1 CUP LEFTOVER MASHED POTATOES ¼ CUP FLOUR, … More

Vegan Taco “Beef”

Hey, I can’t believe I haven’t shown up on the blog with this recipe until now. This one, from my … More

Indian Lentil Salad with Curry Vinaigrette

Where I am getting my lean, mean protein lately? Why lentils, of course! These friendly little legumes pack 18 grams … More

Tempeh Picatta

Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More

Savory Tempeh Steaks

Another mainstay in my weekly recipes is tempeh. As with tofu, my relationship with tempeh has evolved over time. The … More

Basil-Spinach Pesto

Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More

Tofu Pad Thai

This is a quick and easy recipe for a Thai restaurant favorite. I like to make this dish at home, … More

Vegan Baked Ziti

  This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More

Thai Red Lentil Chili

This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More

Soup and Bread

It occurs to me that there are two foods I can simply never do without–soup and bread.  I will never … More

Raw Lasagna Rolls

Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More

Chana Masala

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

Coconut Curried Tofu and Spinach

Flipping through the pages of  Fitness Magazine I was  delighted to find a vegan recipe. I was also happy to … More

Lentil-Walnut Loaf with Sweet Tomato Glaze

This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More

Crispy Marinated Tofu with Braised Kale

I can’t emphasize enough how tasty, simple and quick this recipe is. So much flavor, from so few ingredients! Crispy … More

Tempeh-Walnut Meatballs

Sure, you can go to your local Whole Foods and pick up frozen Gardein meatballs which are pretty tasty, but … More

Black Bean Fajita Bowl with Cilantro-Lime Chimichurri

I had an opportunity recently to work with a local vegan restaurant, helping them come up with new dishes to … More

“Meaty” Grilled Tofu

Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More

Sloppy Joe Sliders

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

Simple Italian Sausage

Going vegan doesn’t mean giving up comfort foods, oh no! No way. Although I have tried various vegan sausage brands … More

Tofu Vindaloo

This is a spicy Indian dish I decided to prepare without any added oil. It turned out  tasty and well … More

Buffalo Chickpea Tenders

Okay, I’ve really done it this time! I know there are vegan variations on chicken wings and I’ve tried them … More

Plant-Based Mushroom Stroganoff (Vegan)

Another super simple recipe!  I’ve made this recipe for my family, not all of whom are vegan and I’ve made … More

Eggless Tofu Salad

This is a quick and easy sandwich filling and certainly one of my husband Steve’s favorites. He’s what I lovingly … More

Party Enchiladas (gluten and soy free)

Now, I’m not gonna lie, enchiladas are neither quick or easy to make, but they are great for entertaining. These … More

The Vegan Reuben Project

I enjoy a personal culinary challenge now and then. Especially one that results in good eats! I set out to create … More

Fast (and Easy) Whole Wheat Bread

Time was…young girls were taught to bake as an essential life skill. As with cooking in general, this knowledge and … More

Vegan Gumbo with Homemade Andouille, A Passion Project

Every once in awhile I find myself overwhelmed by the urge to make something I know will be complicated. And … More

Vegan Andouille Sausage

Here’s just the companion to my gumbo recipe, a tasty, spicy sausage to enhance the dish or slice up and … More

Spicy Red Bean and Tofu Jambalaya

This dish can be put together in 30 minutes or less but tastes like it’s been simmering for hours. My … More

Raw Collard Wrap Spring Rolls

  These spring rolls are a refreshing, healthy change of pace from the usual baked or fried spring rolls. Chock … More

Dan Dan Noodles

This spicy Asian noodle recipe is super-simple to make. After cooking and draining my thin, whole wheat spaghetti, I blitzed the … More

Coconut Chana Saag

Here I am turning out a lovely pot full of Indian goodness called Coconut Chana Saag. Super simple when you … More

Mushroom-Sesame Soba With Edamame

I love noodles, especially soba. Here’s a quick and easy dish that works for a weeknight meal, but translates just … More

Rajma Masala (Red Kidney Bean Curry)

I couldn’t wait to try this recipe I stumbled upon at SpiceyAndSugaryBites. I’ve never made an Indian curry with kidney beans … More

Butternut Squash and Chickpea Curry

This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More

Easy Homemade Pizza Dough

When I have a bit of extra time, usually on weekends, and a little forethought, I whip up a batch … More

Plant-Based: On The Cheap

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

Vegan Korean Barbecue (Bulgogi)

I’ve been exploring Korean cuisine this week. I am so pleasantly surprised to find recipe websites featuring vegan Korean food. … More

Tempeh Meatloaf, Vegan, GF, Oil-Free

I don’t hear much talk of tempeh these days–but lest it be forgotten, tempeh is a wonderful source of protein … More

Sesame Grilled Tofu with Sichuan Vegetables

Here’s a quick and easy weeknight treat! I do not own a wok and still refuse to buy one. However, … More