Plant-Based: On The Cheap

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

Vegan Crab Cakes with Tomato-Caper Remoulade

This recipe is hands-down the menu item my clients request most often! Light, but filling these vegetable cakes are actually … More

“Meaty” Grilled Tofu

Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More

Tofu Vindaloo

This is a spicy Indian dish I decided to prepare without any added oil. It turned out  tasty and well … More

Sesame Grilled Tofu with Sichuan Vegetables

Here’s a quick and easy weeknight treat! I do not own a wok and still refuse to buy one. However, … More

Tofu Pad Thai with Rice Noodles

One of my favorite noodles dishes made vegan and oh so much healthier than take-out! This recipe is super-easy and … More

Korean Gochujang Barbecue Bowl

You may have noticed a condiment called gochujang popping up in your neighborhood grocery recently. It’s basically a spicy Korean … More

General Tso’s Tofu with Green Tea Soba

I am always looking to veganize recipes. Any recipe. Some of them traditionally feature meat. That doesn’t stop me from … More

Stuffed Portobello Mushrooms with Farro (soy free, gluten-free option)

This is a fun, easy, delicious whole foods meal–elegant enough for guests, but simple enough to whip up on a … More

Mushroom Bourguignon

Well, isn’t this fancy? A classical French dish turned vegan! Warm, savory and satisfying– this rich stew is filled with vegetables, … More

Balsamic-Roasted Mushrooms

This dish makes a great appetizer or a light meal. Mushrooms have that satisfying umami flavor and a lovely “meaty” … More

Thai Peanut Curry with Vegetables and Tofu

This is one of my very favorite dishes! Creamy, sweet and spicy–with lots of tender-crisp vegetables and protein-rich tofu! My … More

Indian Lentil Salad with Curry Vinaigrette

Where I am getting my lean, mean protein lately? Why lentils, of course! These friendly little legumes pack 18 grams … More

How To Make Lentils Taste Good

If you hate lentils, chances are you have eaten them from a can. The first time I tried them was long … More

Party Enchiladas (gluten and soy free)

Now, I’m not gonna lie, enchiladas are neither quick or easy to make, but they are great for entertaining. These … More

Soup Magic: Hearty Lentil

Lentil is one of my favorite high-protein meal soups. It’s simple and low maintenance, and comes together in just a … More

Thai Red Lentil Chili

This is my new favorite stew! Imagine spicy smoky chili flavor mingled with sweet creamy coconut milk, hearty kidney beans, … More

Butternut Squash and Chickpea Curry

This quick and simple but intensely flavorful bowl is my current lunch favorite. And the recipe welcomes substitution for whatever … More

Rajma Masala (Red Kidney Bean Curry)

I couldn’t wait to try this recipe I stumbled upon at SpiceyAndSugaryBites. I’ve never made an Indian curry with kidney beans … More

Easy Vegan Plant-Based Black Bean Fajita Bowl

Beans can play a major role in a whole food, plant-based vegan diet. They are economical, filling, super-easy to cook … More

Plant-Based Vegan Taco ‘Beef’ Crumbles

 This easy recipe from my home kitchen collection is always a big hit, whether featured in burritos, tacos, nachos, salads…the list … More

Mushroom-Sesame Soba With Edamame

I love noodles, especially soba. Here’s a quick and easy dish that works for a weeknight meal, but translates just … More

Vegan Lentil-Tempeh Sloppy Joes

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

Lentil-Walnut Loaf with Sweet Tomato Glaze

This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More

Smoky Pulled Jackfruit

When I first heard that jackfruit can imitate the texture of shredded meat classically prepared as barbecue, I could hardly believe it. … More

Spicy Red Bean and Tofu Jambalaya

This dish can be put together in 30 minutes or less but tastes like it’s been simmering for hours. My … More

David Lynch’s Quinoa: An Incidentally Vegan, Plant-Based Recipe

David Lynch’s short film, Quinoa, is included as a special feature on his Inland Empire DVD. Filmed in black and white, … More

Never Bored: Easy Vegan Plant-Based Meals For Your Week

“What’s For Dinner?” A vegan plant-based diet is anything but restrictive when you have a collection of easy, tasty recipes … More

Tofu Curry

This recipe is a client favorite! It’s a north Indian style curry, filled with aromatic spices and baked tofu. The … More

Vegetable Potstickers

These lovely little dumplings are a favorite at our local Japanese restaurant. Served with a simple dipping sauce, they make a tasty appetizer … More

Tofu Pad Thai

This is a quick and easy recipe for a Thai restaurant favorite. I like to make this dish at home, … More

Artisan Vegan Frankfurters

What can I say? I grew up like most American kids. Hot dogs were most definitely on the menu. Nowadays, … More

Eggless Tofu Salad

This is a quick and easy sandwich filling and certainly one of my husband Steve’s favorites. He’s what I lovingly … More

Vegan Korean Barbecue (Bulgogi)

I’ve been exploring Korean cuisine this week. I am so pleasantly surprised to find recipe websites featuring vegan Korean food. … More

Buffalo Chickpea Tenders

Okay, I’ve really done it this time! I know there are vegan variations on chicken wings and I’ve tried them … More

Hearty Vegan Lasagna: Step by Step

If you break it down, lasagna is a really simple, yet really impressive dish. This recipe combines everything I love … More

Spicy Thai Noodles

When it comes to noodles, it’s all about the sauce. This one is full of flavor, without any added oil. … More

Falafel Burgers with Tahini Sauce

Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More

Easy Indian Curry Rice with Peas

Sometimes cooking is the most enjoyable when I really don’t have to cook, but I just want to. Certain dishes … More

Alternative Plant-Based Holiday Menus

I have nothing against Tofurkey or Gardein or various seitan roasts.  And of course there’s the “Festival of Sides” as … More

YakiZoodle with Veggies and Edamame

This is a spur of the moment post, just because I want to share an idea more so than a … More

Kidney Bean-Quinoa Burgers with Easy Homemade Barbecue Sauce

Okay, so I didn’t think about posting this recipe until I was plating it up for service. This was our … More

Arepas (gluten and soy free)

Arepa is a flatbread made of ground maize dough or cooked flour prominent in the cuisine of Colombia and Venezuela. … More

Cajun Potato Cake with Horseradish Cream

Doesn’t this look delish? It’s really simple to make. CAJUN POTATO CAKES 1 CUP LEFTOVER MASHED POTATOES ¼ CUP FLOUR, … More

Tempeh Picatta

Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More

Savory Tempeh Steaks

Another mainstay in my weekly recipes is tempeh. As with tofu, my relationship with tempeh has evolved over time. The … More

Basil-Spinach Pesto

Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More

Vegan Baked Ziti

  This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More

Soup and Bread

It occurs to me that there are two foods I can simply never do without–soup and bread.  I will never … More

Raw Lasagna Rolls

Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More