Tempeh Picatta

Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More

Client Stories: Jessica

Jessica– “At first, I was a super-picky eater with only a small list of veggies I actually liked. But, I … More

Vegan Pumpkin Spice Pancakes

It goes without saying that this time of the year begs for pumpkin spice, especially on weekend mornings. These pancakes … More

Vegan Brunch, From Start to Finish

I love to cook big breakfast on the weekend! Here’s a fairly easy menu I pulled off this morning in … More

Vegan Pumpkin Spice Muffins

These tasty muffins are standard in my seasonal recipe rotation. They are moist and richly flavored with cinnamon, nutmeg, allspice … More

Vegan Pumpkin (or Sweet Potato) Pie

This is hands-down the best pumpkin pie recipe out there! The sweet, creamy filling is firm without being dry, and … More

Basil-Spinach Pesto

Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More

Client Stories: Michelle

Michelle– “I had to give up gluten, nuts, oil and coconut due to chronic health issues. It’s hard to figure … More

Soup Magic: Homestyle Split Pea

Put something warm and nourishing in your belly with this super-easy soup recipe. When I think of split pea soup, … More

The Best Plant-Based Cookbook is Waiting For You, And It’s Free!

  “Do you cook a lot?” asks the librarian behind the counter. It’s after work, I’m in my chef jacket, … More

Ultimate Cheezy Sauce

As many will tell you, one of the most difficult animal-based foods to give up in the beginning is cheese. … More

Two Bean and Bulgar Chili

I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More

Vegan Baked Ziti

  This recipe is more about method than it is about the ingredients. You could simply layer sauce, pasta and … More

Client Stories: Ryan

Ryan– “I travel alot with work and when I come home it’s great to have healthy, custom vegan meals waiting … More

Soup and Bread

It occurs to me that there are two foods I can simply never do without–soup and bread.  I will never … More

Recommended Viewing for New Vegans

There are various reasons to go vegan. Whether for the environment,  compassion for animals, global concerns, health, weight loss–they are … More

Vegan Mushroom Gravy

Low-fat gravy?? How could that be? How about no-fat gravy? This gravy is so smooth and savory, but also light, … More

What’s In YOUR Smoothie??

I start most mornings with a cool, creamy blend of fruit and spinach or kale, kicked up with pure green tea … More

Alternative Plant-Based Holiday Menus

I have nothing against Tofurkey or Gardein or various seitan roasts.  And of course there’s the “Festival of Sides” as … More

Raw Lasagna Rolls

Tasty, easy and healthy—these rolls are an exciting twist on a classic Italian dish. I admit I was skeptical at … More

Client Stories: Warren

Warren– “When my doctor recommended a plant-based diet due to my high blood pressure and pre-diabetes I didn’t know where … More

Easy Mozzarella Cheeze Sauce

So, you reach a point when you stop trying to replace cheese with processed substitutes like Daiya or Follow Your … More

Chana Masala

There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More

Vegan Chocolate Silk Pie

Here’s a recipe that is sure to impress!  A no-bake chocolate cookie crust filled with super easy, super rich and … More

Lentil-Walnut Loaf with Sweet Tomato Glaze

This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More

Crispy Marinated Tofu with Braised Kale

I can’t emphasize enough how tasty, simple and quick this recipe is. So much flavor, from so few ingredients! Crispy … More

Client Stories: Leanne

Leanne– “As busy college professors we just didn’t have time to cook the healthy meals we wanted. Hiring a personal … More

Falafel Burgers with Tahini Sauce

Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More

Tempeh-Walnut Meatballs

Sure, you can go to your local Whole Foods and pick up frozen Gardein meatballs which are pretty tasty, but … More

Vanilla Bean Ice Cream

Every once in awhile, I am moved to pull out  various appliances and put them to work, such as the … More

Roasted Pumpkin Mousse

  Here’s a little something special to spice up your next vegan feast! Roasted Pumpkin Mousse 15 ounces PUMPKIN PUREE … More

Black Bean Fajita Bowl with Cilantro-Lime Chimichurri

I had an opportunity recently to work with a local vegan restaurant, helping them come up with new dishes to … More

“Meaty” Grilled Tofu

Through much trial and error over the years– I have come to a great appreciation and respect for the humble … More

Sloppy Joe Sliders

Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More

Golden Indian Dal Soup

Dal is my go-to comfort food. A warm, savory, nourishing meal, filled with creamy, protein-rich lentils and healing turmeric–tempered with cumin … More

Blueberry Cheezecake

I’ve been reflecting today on where this all began.  I started this blog way back in the Fall of 2012, … More

Simple Italian Sausage

Going vegan doesn’t mean giving up comfort foods, oh no! No way. Although I have tried various vegan sausage brands … More

Tofu Vindaloo

This is a spicy Indian dish I decided to prepare without any added oil. It turned out  tasty and well … More

Buffalo Chickpea Tenders

Okay, I’ve really done it this time! I know there are vegan variations on chicken wings and I’ve tried them … More

Plant-Based Mushroom Stroganoff (Vegan)

Another super simple recipe!  I’ve made this recipe for my family, not all of whom are vegan and I’ve made … More

Eggless Tofu Salad

This is a quick and easy sandwich filling and certainly one of my husband Steve’s favorites. He’s what I lovingly … More

Party Enchiladas (gluten and soy free)

Now, I’m not gonna lie, enchiladas are neither quick or easy to make, but they are great for entertaining. These … More

Vegan Pancakes 101

A pancake recipe is meant to be simple, created from staples, easy to pull together at a moment’s notice, provided … More

Tempeh Sausage Crumbles

These tasty sausage crumbles are versatile, lending a satisfying umami flavor and a chewy  bite to gravy, sauces, rice or other … More

Chik’n Noodle Soup

There’s nothing quite like the distinctive experience of a steaming bowl of fragrant broth brimming with fresh simmered vegetables with … More

The Benefits of Eating Hot Food

I like salad as much as the next plant-based lifestyle devotee, but there is something to be said for that … More

Vegan Gorgonzola: A Passion Project

In between all the professional cooking I do, there is also all the household cooking I do, which includes, of … More

Raw Chocolate Brownies

If you’ve been reading my blog for awhile you may have noticed that when I do chocolate it’s never in … More

Super-Simple Flatbreads

Sometimes I like to skip the rice and just serve a hearty whole grain flatbread with my Indian Curries. But, … More

So You Want To Be a Personal Chef…

I love cooking plant-based and couldn’t imagine anything else I would rather do for a job. Becoming a  personal chef … More