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Vegan Plant-Based Personal Chef

Melanie Daponte

  • Vegan Plant-Based Chef Melanie Daponte
  • About Melanie
  • What They’re Saying
  • Melanie’s Blog
  • Plant-Based Diet FAQs

Category: Diet and Lifestyle

Editorial commentary and discussion

The Truth About Plant-Based Meat

Choosing a vegan burger, hot dog or plant-based meat breakfast sausage doesn’t make burgers, sausage or hot dogs healthy.  It … More

cancer prevention, Cooking, Food, Health, healthy eating, meatless meals, Nutrition, plant-based diet, Vegan, vegetarian, weight loss

Top Picks: Viewing Recommendations For New Vegan Plant-Based Diet

If your focus in the new year is on improving your personal health, and breaking the cycle of disease stemming … More

Health, healthy living, Lifestyle, Nutrition, Vegan, vegetarian

The New American Plate

What Can a Plant-Based Diet Do For You? According to the latest report, over 40% of adults in the USA … More

cancer prevention, chef, diet, healthy cooking, Heart Healthy, Obesity, plant-based diet, Vegan, vegetarian, weight loss

Superfoods For Your Week

We don’t need to spend a lot of money to eat well. In a market saturated with prepared food ‘products’ … More

chef, Comfort food, Cooking, Heart Healthy, meal prep, Personal chef, plant-based diet, recipes, Vegan, vegetarian

“Is It Vegan?”: The Pleasures and Perils of Plant-Based Junk Food

I’m sure I’m not the only one noticing how fresh fruit and vegetable sections at the local grocery are shrinking … More

animal rights, chef, Comfort food, Consumer advocacy, Cooking, Food, Grocery, healthy eating, Heart Healthy, meatless meals, plant-based diet, recipes, Vegan, vegetarian, Wellness

What Makes a Plant-Based Recipe “Good”?

What makes a good recipe? Here’s what I look for when I scan the page: Reasonable number of ingredients. Reading … More

animal rights, chef, cookbooks, Cooking, Food, meatless meals, plant-based diet, Vegan, vegetarian

Alternative Plant-Based Holiday Menus

I have nothing against Tofurkey or Gardein or various seitan roasts.  And of course there’s the “Festival of Sides” as … More

chef, Comfort food, Cooking, Food, holiday, Personal chef, plant-based diet, recipes, Vegan, vegan personal chef, vegetarian

Sometimes Vegan Breakfast…

…looks like this. But more often, especially during the week, it looks like: Or… Now and then, weekend breakfast looks … More

animal rights, chef, Comfort food, Cooking, meatless meals, Personal chef, plant-based diet, recipes, Vegan, vegan personal chef, vegetarian

The Clean 15 For 2021

The Environmental Work Group recently updated their list of the cleanest produce, which tests show the least amount of pesticide … More

animal activism, chef, Cooking, Food, lunch, plant-based diet, recipes, Vegan, vegetarian

Plant-Based: On The Cheap

“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More

animal rights, chef, Comfort food, Cooking, Food, healthy food, Heart Healthy, meatless meals, Nutrition, Personal chef, plant-based, recipes, Vegan, vegetarian, Weightloss

Deli Style Tuna Salad (Fish-Free)

Having gone plant-based about eight years ago, I had actually forgotten about fish as food. But, when I read about … More

animal activism, animal rights, chef, Cooking, Food, meatless, peta, plant-based, recipes, Sandwiches, Vegan, vegetarian

Why Wait?

    My father-in-law suffered a cardiac event right after Christmas. One of his arteries was almost fully blocked. He … More

Cooking, diet, Food, Heart Healthy, Heath, meatless, Nutrition, plant-based diet, Vegan, vegetarian

Working Lunch

The summer months are a time to rest and re-energize my mind as well as my body. A time to reflect, … More

animal activism, animal rights, Food, Food blogging, Personal chef, recipes, Vegan, vegetarian, work from home

Notes From The Vegan Underground

I’m still here, dear readers. Just focusing on work and other personal projects besides food. Here are a few of … More

animal rights, blogging, Food, Heart Healthy, Lifestyle, plant-based diet, recipes, Vegan, vegetarian

Recent Posts

  • Vegan Crab Cakes with Tomato-Caper Remoulade
  • Tofu Scramble
  • “Meaty” Grilled Tofu
  • Tofu Vindaloo
  • Sesame Grilled Tofu with Sichuan Vegetables

Recipe Box

  • Breakfast/Brunch (32)
  • Chef Biz (6)
  • Client Stories (10)
  • Desserts (34)
  • Diet and Lifestyle (14)
  • Mains (81)
  • Sauces/dressings (18)
  • Sides (12)
  • Soup/Stews (21)
  • Uncategorized (19)

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Top Posts & Pages

  • Original Ginger (O.G) Refresher
    Original Ginger (O.G) Refresher
  • Vegan Crab Cakes with Tomato-Caper Remoulade
    Vegan Crab Cakes with Tomato-Caper Remoulade
  • Vegan Plant-Based Personal Chef Melanie Daponte
    Vegan Plant-Based Personal Chef Melanie Daponte
  • Soup Magic:  Spicy Black Bean
    Soup Magic: Spicy Black Bean
  • Melanie's Blog
    Melanie's Blog
  • The New American Plate
    The New American Plate
  • Tofu Vindaloo
    Tofu Vindaloo
  • Gingerbread Cut-Out Cookies
    Gingerbread Cut-Out Cookies
  • Chocolate Raspberry Ganache Cake (gluten and soy free)
    Chocolate Raspberry Ganache Cake (gluten and soy free)
  • Depression-Era Chocolate Cake with Cocoa Buttercream
    Depression-Era Chocolate Cake with Cocoa Buttercream
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