Choosing a vegan burger, hot dog or plant-based meat breakfast sausage doesn’t make burgers, sausage or hot dogs healthy. It … More
Category: Diet and Lifestyle
Editorial commentary and discussion
Top Picks: Viewing Recommendations For New Vegan Plant-Based Diet
If your focus in the new year is on improving your personal health, and breaking the cycle of disease stemming … More
The New American Plate
What Can a Plant-Based Diet Do For You? According to the latest report, over 40% of adults in the USA … More
Superfoods For Your Week
We don’t need to spend a lot of money to eat well. In a market saturated with prepared food ‘products’ … More
“Is It Vegan?”: The Pleasures and Perils of Plant-Based Junk Food
I’m sure I’m not the only one noticing how fresh fruit and vegetable sections at the local grocery are shrinking … More
What Makes a Plant-Based Recipe “Good”?
What makes a good recipe? Here’s what I look for when I scan the page: Reasonable number of ingredients. Reading … More
Alternative Plant-Based Holiday Menus
I have nothing against Tofurkey or Gardein or various seitan roasts. And of course there’s the “Festival of Sides” as … More
Sometimes Vegan Breakfast…
…looks like this. But more often, especially during the week, it looks like: Or… Now and then, weekend breakfast looks … More
The Clean 15 For 2021
The Environmental Work Group recently updated their list of the cleanest produce, which tests show the least amount of pesticide … More
Plant-Based: On The Cheap
“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More
Deli Style Tuna Salad (Fish-Free)
Having gone plant-based about eight years ago, I had actually forgotten about fish as food. But, when I read about … More
Why Wait?
My father-in-law suffered a cardiac event right after Christmas. One of his arteries was almost fully blocked. He … More
Working Lunch
The summer months are a time to rest and re-energize my mind as well as my body. A time to reflect, … More
Notes From The Vegan Underground
I’m still here, dear readers. Just focusing on work and other personal projects besides food. Here are a few of … More
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