We don’t need to spend a lot of money to eat well. In a market saturated with prepared food ‘products’ … More
Tag: Comfort food
Plant-Based: On The Cheap
“I would try the plant-based diet, but I can’t afford it!” A phrase I have heard often. But, it’s a … More
Tofu Vindaloo
This is a spicy Indian dish I decided to prepare without any added oil. It turned out tasty and well … More
Tofu Pad Thai with Rice Noodles
One of my favorite noodles dishes made vegan and oh so much healthier than take-out! This recipe is super-easy and … More
How To Make Lentils Taste Good
If you hate lentils, chances are you have eaten them from a can. The first time I tried them was long … More
Senate Bean Soup
U.S. Senate Bean Soup is traditionally made with navy beans, ham hocks and onions. It is served in the dining room … More
Golden Indian Dal Soup
Dal is my go-to comfort food. A warm, savory, nourishing meal, filled with creamy, protein-rich lentils and healing turmeric–tempered with cumin … More
Rajma Masala (Red Kidney Bean Curry)
I couldn’t wait to try this recipe I stumbled upon at SpiceyAndSugaryBites. I’ve never made an Indian curry with kidney beans … More
Plant-Based Vegan Taco ‘Beef’ Crumbles
This easy recipe from my home kitchen collection is always a big hit, whether featured in burritos, tacos, nachos, salads…the list … More
Vegan Lentil-Tempeh Sloppy Joes
Here’s a new enlightened version of an old classic that is just perfect served in the traditional buns or over a … More
Lentil-Walnut Loaf with Sweet Tomato Glaze
This is a client favorite and a recipe I swear by, having grown up eating traditional meatloaf. This version has … More
Best. Hummus. Ever.
What makes this hummus recipe so special? It’s simplicity. So, I’m not going to ramble on about the history of … More
Vegan Frangipane-Raspberry Strudel
I got to thinking about frangipane and how I hadn’t enjoyed it since way back in my culinary school days. I … More
Vegan Pecan Pie…Yes You Can!
Traditional pecan pie relies on the coagulation of eggs with sugar and butter to bake into a custard-like filling to … More
Vegetable Potstickers
These lovely little dumplings are a favorite at our local Japanese restaurant. Served with a simple dipping sauce, they make a tasty appetizer … More
“Is It Vegan?”: The Pleasures and Perils of Plant-Based Junk Food
I’m sure I’m not the only one noticing how fresh fruit and vegetable sections at the local grocery are shrinking … More
Artisan Vegan Frankfurters
What can I say? I grew up like most American kids. Hot dogs were most definitely on the menu. Nowadays, … More
Mixed Indian Dal with Savory Aromatics
I have an abiding admiration for and a bit of an obsession with Indian cuisine. I find the complexity of … More
Buffalo Chickpea Tenders
Okay, I’ve really done it this time! I know there are vegan variations on chicken wings and I’ve tried them … More
Best Vegan Chocolate Chip Cookies
When I Google a recipe I narrow my search by starting with the word “best”. When it comes to vegan … More
Chik’n Noodle Soup
There’s nothing quite like the distinctive experience of a steaming bowl of fragrant broth brimming with fresh simmered vegetables with … More
Homestyle Oat Bars
I really like those tasty, chewy individually packaged oat bars I find at Whole Foods Market. But I don’t like … More
Cauliflower-Kale Soup
A tasty way to get your greens! This creamy, satisfying soup is a client AND family favorite and only takes about … More
When Life Gives You Bananas…
Is it just me? Or does the sight of those last couple speckled bananas languishing on the countertop trigger an … More
Client Stories: Leanne
Leanne– “As busy college professors we just didn’t have time to cook the healthy meals we wanted. Hiring a personal … More
Falafel Burgers with Tahini Sauce
Here’s a light, yet filling–substantial, yet easy meal idea: Falafel Burgers (from Isa Chandra Moskowitz) (4 servings) ½ cup Chickpeas, … More
Vegan Thanksgiving Gravy
I’m sharing here my favorite vegan holiday gravy recipe from my first plant-based Thanksgiving dinner in 2012. That’s a home-baked … More
Alternative Plant-Based Holiday Menus
I have nothing against Tofurkey or Gardein or various seitan roasts. And of course there’s the “Festival of Sides” as … More
Sometimes Vegan Breakfast…
…looks like this. But more often, especially during the week, it looks like: Or… Now and then, weekend breakfast looks … More
YakiZoodle with Veggies and Edamame
This is a spur of the moment post, just because I want to share an idea more so than a … More
Basil-Spinach Pesto
Yes, of course vegans can enjoy pesto!! I think it tastes even better without the cheese usually present in most … More
Warm Apple Crisp (Oil-Free, Refined Sugar-Free)
Fall is my favorite time of the year. I look forward to the cooler temperatures, anticipating the fun of preparing … More
Ultimate Cheezy Sauce
As many will tell you, one of the most difficult animal-based foods to give up in the beginning is cheese. … More
Two Bean and Bulgar Chili
I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More
Soup and Bread
It occurs to me that there are two foods I can simply never do without–soup and bread. I will never … More
Chana Masala
There will always be Indian food in my weekly meal rotation. Why? Because it’s delicious and nutritious, and need not … More
Vanilla Bean Ice Cream
Every once in awhile, I am moved to pull out various appliances and put them to work, such as the … More
Plant-Based Mushroom Stroganoff (Vegan)
Another super simple recipe! I’ve made this recipe for my family, not all of whom are vegan and I’ve made … More
The Benefits of Eating Hot Food
I like salad as much as the next plant-based lifestyle devotee, but there is something to be said for that … More
Peanut Dragon Sauce
It’s been a super busy week! When I crave a quick comforting meal, soba noodles are often my go-to food. … More
Restaurant-Style Marinara
The secret for marinara sauce that tastes like it’s been simmering all day? Tomato paste. The savory-sweet intensity adds depth … More
Fast (and Easy) Whole Wheat Bread
Time was…young girls were taught to bake as an essential life skill. As with cooking in general, this knowledge and … More
Calm Before the Storm Corn Muffins
Unless I am preparing food for a client, baking is usually an emotionally led decision for me. I’ll simply be … More
Vegan Apple Crisp
I remember when I first became aware there was such a thing called apple crisp. And it wasn’t at home. … More
French Onion Soup
They said it couldn’t be done…but here it is, a veganized version of the classic French onion soup! This recipe … More
Dan Dan Noodles
This spicy Asian noodle recipe is super-simple to make. After cooking and draining my thin, whole wheat spaghetti, I blitzed the … More
Creamy Pasta Salad
Here’s a delicious reworking of traditional macaroni salad. Prepared with whole-grain pasta and lots of crunchy fresh veggies, this one … More
Chocolate Chip Muffins (Vegan, Whole-Grain, Oil-Free)
Muffins are a happy little baking project. Quick breads are meant to be simple, tasty and portable. These little gems … More
Vegan Samosas with Mint Chutney and Sweet Tamarind Glaze
A party favorite, these samosas are fun and easy to make and bake. They also freeze well, so when you’re … More
Vegan Fudge Brownies (Low-Fat)
This is by far the best low-fat vegan brownie recipe I have found. I’ve been through a lot of cookbooks. … More
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