Summer is coming down fast and I find myself seeking light, refreshing meals. Here’s a quick soup that is both nourishing and super easy to put together!
Carrot-Coconut Soup with Fresh Ginger Root
(recipe courtesy Kerry Ogden, MA, LPC)
Ingredients
4 medium carrots, peeled
1½-inch piece of ginger, peeled
1½ cups almond milk
1 cup coconut milk
½ teaspoon ground turmeric
½ teaspoon cumin
½ teaspoon sea salt
squeeze of lime
Avocado (optional)
Cilantro (optional)
Method:
1) Chop the carrots and ginger.
2) Using a high-speed blender, combine ingredients until smooth.
3) Squeeze lime, adjusting flavors to taste.
Garnish with chopped avocado and cilantro ( I used fresh mint).
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