Wednesday usually hits hard at work. As the tension increases, I seek immediate relief in my food choices. Dopamine now! I kept it together, though–for the most part. Thursday is another story…
A basic, but colorful fruit salad with a slice of whole wheat peanut butter toast.
One vegan product I rave about is Violife Epic Mature Cheddar. I don’t like all their products, but this one nails it. The best, most realistic facsimile of real sharp cheddar cheese. Makes delicious pimento cheese spread…but we’ll get to that later.
I ended up working late. After a cold beer and a dip in the hot tub, dinner was pretty light after all the stress eating/snacking that went on during the day.
I am really glad we set ourselves up with a few healthy foods to grab and go as the week gets busier for both of us.
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