Arepas (gluten and soy free)

Arepa is a flatbread made of ground maize dough or cooked flour prominent in the cuisine of Colombia and Venezuela. … More

Tempeh Picatta

Tangy lemon and capers in a savory butter garlic sauce over pan-seared tempeh. A very easy, enlightened version of the … More

This is a quick and easy recipe for a Thai restaurant favorite. I like to make this dish at home, … More

I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More

Low-fat gravy?? How could that be? How about no-fat gravy? This gravy is so smooth and savory, but also light, … More

Flipping through the pages of Fitness Magazine I was delighted to find a vegan recipe. I was also happy to … More

I admit I often overlook the humble carrot when deciding on a vegetable side dish. Let’s face it, they are … More

This is a rich, velvety cheez sauce that is simple to create and uses whole food ingredients. No science experiments … More

One of my very favorite comfort foods is meatloaf. It is not easy to duplicate in vegan cookery, although recipes … More