This is a spicy Indian dish I decided to prepare without any added oil. It turned out tasty and well … More
Tag: Low-fat vegan
Vegan Mushroom Gravy
Low-fat gravy?? How could that be? How about no-fat gravy? This gravy is so smooth and savory, but also light, … More
Warm Apple Crisp (Oil-Free, Refined Sugar-Free)
Fall is my favorite time of the year. I look forward to the cooler temperatures, anticipating the fun of preparing … More
Two Bean and Bulgar Chili
I came across this recipe, while sifting through a kitchen junk drawer. It was a page torn from one of … More
Vanilla Bean Ice Cream
Every once in awhile, I am moved to pull out various appliances and put them to work, such as the … More
Blueberry Cheezecake
I’ve been reflecting today on where this all began. I started this blog way back in the Fall of 2012, … More
Creamy Pasta Salad
Here’s a delicious reworking of traditional macaroni salad. Prepared with whole-grain pasta and lots of crunchy fresh veggies, this one … More
Vegan Marsala Mushroom Gravy (Oil-Free)
Mashers are my go-to comfort food on cool days like today. Before going plant-based, these would have been full of … More
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