Breakfast is a little late getting off the ground because I decide to soak for awhile and watch my backyard … More
Tag: Cooking
What I Ate Wednesday (Vegan)
Wednesday usually hits hard at work. As the tension increases, I seek immediate relief in my food choices. Dopamine now! … More
Vegan Zucchini-Spice Muffins
When my day in the kitchen is smooth, I often have a little energy left over to make something just … More
What I Ate Today (Vegan)
We decided to ‘wing it’ on this week’s menu at home, meaning I didn’t spend most of Sunday in … More
Wanna Be Startin’ Somethin’
For those of you struggling to get your sourdough baking off the ground, let me offer some advice: Don’t give … More
Vegan Tuna Melt
I’ve been looking forward to trying this new vegan product called “Toona”. When I told my husband I’d be making … More
New Vegan Clam Chowder
A rich, thick, stick to your ribs chowder–filled with hearty chunks of potatoes, celery and onion–this one has all the elements of … More
Vegan Sweet Rolls with Fruit Filling
Times like these, I am sure your family is thankful they live with someone who enjoys cooking. And it’s times … More
Clean Out The Fridge Yakisoba
Tonight was a good time to clean out the fridge. I rounded up all my pre-chopped salad veggies leftover from … More
Plant-Based Macaroni and Cheese
Hand’s down the best mac n’ cheese recipe I have tried, this one comes from Allison Rivers Samson as published … More
Carrot-Ginger Bisque
If you’re ready to get back on the good foot after the holiday indulgences of the past few weeks, here’s … More
Why Wait?
My father-in-law suffered a cardiac event right after Christmas. One of his arteries was almost fully blocked. He … More
January 2020 Menu
Nutritious and nourishing to the body without depriving you of flavor or satisfaction, a plant-based diet supports the wellness of … More
Dixie Dharma Vegan Restaurant, Bakery and Bar, Orlando
When traveling, we are always on the hunt for vegan eateries and this past weekend was no exception. … More
Jamaican Jerk Tempeh
Have I ever mentioned how crazy I am for jerk? This wildly flavorful balance of hot peppers, herbs, spices, brown … More
Never-Fail Brown Rice
I know, it seems simple, right? What could be easier than rice and water? You’d be surprised at how many … More
Thai Sweet Potato Bisque
This soup is a perfect blend of smooth and creamy, slightly sweet and spicy. Great served on its own or … More
Summer Tempeh Sammies
Okay, everyone knows tempeh is good for you. At first, I didn’t know what to do with it. I cut … More
Thai Curry in a Hurry
I just love when a dinner idea sparks my imagination and I happen to have everything on hand to create … More
April 2018 Menu!
I have moved to an all-in-one, meal-in-a-box format this Spring. It seems to be the best way to keep reheating … More
Maple-Butter Pancake Oats
My favorite breakfast is pancakes. But I don’t eat them as often as I’d like–opting for a lighter, healthier choice … More
One Big Vegan Pancake
Sometimes I am in the mood for pancakes, but dread standing over the stove babysitting the griddle until all the … More
Doughnuts In The Dark
Ah, the things we take for granted. I knew we would lose power during Hurricane Irma, but I wasn’t sure … More
Gratitude After The Storm
As Palm Beach County recovers from the disastrous effects of Hurricane Irma, there are so many still without power, so … More
What’s Making Me Happy This Week
I have so many new ideas and recipes to share in my upcoming posts! First of all, I discovered Maldon … More
15 Minute Farro
When it comes to choosing a whole grain foundation for plant-based meals, I like to mix it up for variety’s … More
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