Top Picks: Viewing Recommendations For New Vegan Plant-Based Diet


If your focus in the new year is on improving your personal health, and breaking the cycle of disease stemming from the standard western diet, here are a couple of documentaries I highly recommend. Both are available for streaming through various internet channels.

There are so many good reasons to adopt a plant-based diet. Improving and/or maintaining good health and longevity is at the top of my list, but there are so many other good arguments from animal compassion to environmental sustainability.

Improving and maintaining long-term health and preventing early death is the focus of these excellent films. I hope you will give them a watch:

“Forks Over Knives”

The FOK film

“What The Health”


    1. Forks goes a little deeper into the science and also studies individuals as they make the transition and watch their health improve. It’s a great movie! Thanks for stopping by!