Recommended Viewing for New Vegans


There are various reasons to go vegan. Whether for the environment,  compassion for animals, global concerns, health, weight loss–they are all good reasons.

There is a wealth of information out there and it can be overwhelming for the newbie. If your focus is on personal health, and breaking the cycle of disease stemming from the standard western diet, here are a couple of movies I highly recommend. Both are available for streaming on Netflix.

“Forks Over Knives”


“What The Health”



  1. I really loved what the health, I have seen it twice; I have not seen forks over knives but I will!! And yes as you mentioned being vegan is not only to be healthy there numerous reason.

    1. Forks goes a little deeper into the science and also studies individuals as they make the transition and watch their health improve. It’s a great movie! Thanks for stopping by!

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