Fire up the grill this weekend and prepare your favorite barbecue sauce for these super-easy and super-tasty seitan ribz!
This recipe, direct from my archive, comes together faster than a batch of brownies. You can double up and freeze for later and also to slice thin and fry up like bacon. Yum!
BARBECUE RIBZ
recipe courtesy Brian McCarthy
4 cups VITAL WHEAT GLUTEN
¼ cup PAPRIKA
2 tablespoons GRANULATED GARLIC
2 tablespoons GRANULATED ONION
2 tablespoons KOSHER SALT
3 cups ROOM TEMPERATURE WATER
¾ cups CANOLA OIL
2 teaspoons LIQUID SMOKE
Method:
Preheat oven to 350 degrees F. Mix all wet ingredients in a pourable container. Mix all dry ingredients in a large mixing bowl. Pour wet into dry and mix well. Press into 13 x 9 greased pan. Bake 350 for 45-55 minutes, until no longer soft in center and has a dry appearance.
2. Slice into 1.5 ounce servings. Grill slices for marks if desired. Serve with barbecue sauce.
Servings/Yield: 14 servings
These look so cool, and I love that they can double up as bacon. I love dishes that you can make once and eat multiple times ;P
Is there anywhere in particular that you buy your gluten (online??).
Also, I would love to know the recipes for the other components of this meal. The cornbread and mac and cheese look divine!!
Yes! I buy vital wheat gluten in quantity from Bob’s Red Mill through Amazon.com. The best price I’ve found and it’s a great product. You gave me a good idea for future posts! Thanks for stopping by and taking the time to comment 🙂
Thank you! I know other Bob’s Red Mill products, so I trust that their vital wheat gluten will be good.
Thank you for your quick reply, I’ll keep my eye out for future posts 🙂
Yes, I also get the best bulk price from Bob’s on my nutritional yeast. I always stock up with amazon.com.
Another recipe I’m definitely going to try. Looks great!
Thanks, Krystal! Great to hear from you again 🙂
Definitely going to give this a go, it looks amazing! 😍
I hope you try the recipe, Michael. Let me know how you like it 🙂 Thanks for stopping by!